Grief and Bereavement Therapy

Grief and bereavement is a normal developmental transition in our life. Most people feel their lives have turned upside down or feel lost and confused about the future in the aftermath of a significant loss. As a grief and bereavement counsellor, it is vital to recognize and honour the depth of our clients’ disruptions to their world of meaning and purpose affected by grief.

Through our grief and bereavement counselling practice, most people we meet express that a significant loss can feel like a part of themselves has been ripped away. Consequently, they struggle with self-care, mood, sleep, concentration, spirituality and faith, physical health and interpersonal relationships.

How Can We Help You?

As a grief therapist, among other modalities, we use mindfulness-based techniques to support our clients through difficult emotions and imagine how to move forward amidst the pain resulting from grief.

Our work in grief therapy and personal experience has shown us that some of the feelings attached to the loss of a significant relationship can last a lifetime. The supportive and non-judgemental nature of the online grief and bereavement therapy style we offer can be an opportunity to move towards experiencing transformative and long-lasting growth.

Grief and bereavement therapy and counselling, together with our compassionate and patient listening style, can help you navigate your challenging quest to find meaning in the loss.

We believe that bereavement therapy and counselling can help you move towards reconnecting with yourself and the deceased and, at the same time, promote self-acceptance of both your pain and your humanity. Grief and bereavement therapy and counselling can help uncover your self-capacities and inner wisdom to ultimately transcend the experience of grief and loss and connect with others and the world around you more purposefully and intentionally.

Contact Margarita & Associates To Schedule a Consultation

If you are interested in our therapy services or have any questions, please contact us. Even though the main office is in Burlington, Ontario, we offer online grief and bereavement counselling services in English and Spanish anywhere in Canada and International regions.